Cauliflower, chickpea and coconut curry Recipe –Hello there Everyone, I hope you’re in fine health and happiness today. One point that is inseparable in human life is eating. Of course, in improvement to regarding the taste, we must likewise attach importance to health. Eating fine and healthy foods which can be beneficial for the body so that the body is always in suitable state. For those of you who still including to consume fast food, I recommend to stop and start cooking all on your own.

You certainly know that the food you consume daily has a wonderful effect on your body health plus quality of life. In fact, healthy food can come in a simple version plus form, at a low price plus easy to reach. Healthy food is not only focused on expensive organic ingredients that will are common in big supermarkets.

Cauliflower, chickpea and coconut curry

The particular rise of popular diet styles and even trends has caused a bit regarding confusion on so-called healthy foods. Actually this trend often distracts from the most important basic nutritional principles. In fact, all you need to know is definitely the basic principles and content regarding different sorts of foodstuffs and adjust these people to the needs on the body.

healthy food is a food cook yourself, you can choose ingredients that are suitable body. Cooking is an easy , cook, no need to cooking courses an expert cooking, just know the recipe try to practice it. Today going to make something special”)], Cauliflower, chickpea and coconut curry. This is one of my personal favorite dishes, This time I will make it a little more unique than usual.

Contains Low carb , milk and lactose.

About How to Cauliflower, chickpea and coconut curry Recipe

  • 0:05 Preparation
  • 0:30 Cooking
  • 4 Serving
  • Easy other

Ingredient Cauliflower, chickpea and coconut curry Recipe

  • 1 tablespoon chickpea flour (besan)
  • 3 teaspoons ground coriander
  • 2 teaspoons garam masala
  • 1 teaspoon ground turmeric
  • 375ml (1 1/2 cups) water
  • 1 tablespoon coconut oil
  • 1 1/2 teaspoons cumin seeds
  • 1 teaspoon brown mustard seeds
  • 25 fresh curry leaves
  • 4 garlic cloves, thinly sliced
  • 1 long fresh red chilli, thinly sliced
  • 1 large brown onion, halved, thinly sliced
  • 1 large head cauliflower, cut into florets
  • 270ml can light coconut milk
  • 400g can Coles Chickpeas, rinsed, drained
  • 120g baby spinach
  • 2 tablespoons lemon juice
  • Steamed rice, to serve

How To Do Cauliflower, chickpea and coconut curry Recipe


  • Step 1
    Combine the flour, coriander, garam masala and turmeric in a small bowl. Slowly stir in 1⁄2 cup of the water until a smooth mixture forms.
  • Step 2
    Heat the oil in a deep frying pan over medium-low heat. Add cumin and mustard seeds. Cook, stirring, for 1

    What do you think? It’s simple, isn’t it? I’m sure everyone can certainly make it home including you. Practically nothing is impossible if you want to try. Thanks to your time. Also, examine out other interesting recipes on this website, Don’t forget to bookmark this page in your browser so you can certainly access it faster later, make sure you promote it with your loved ones, close friends, and colleagues. Thanks for listening, Content Cooking!

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